Self-Service Options

Here are two ways to access your CalFresh (Food Stamps), Cash-Aid, CMSP or Medi-Cal case information 24 hours a day, 7 days a week.

Interactive Voice Response (IVR) System

Dial toll free at 877-410-8829.


Obtain information regarding:
  • Benefit Amounts
  • Office Hours and Location
  • Request (QR7 and MRS)
  • Status of Your Program
  • Worker Contact Information
You will need your Case Number and Personal Identification Number (PIN) to access the IVR system. If you don't have a PIN, the IVR system will provide you instructions on how to get your PIN when you call.


Sign up online for a free "My C4Yourself" account to:
  • Get Up-To-Date Case/Benefit Information
  • Receive Messages From Your Worker
  • Find Out About Important Upcoming Due Dates
  • Check the Status of Your Application/Renewal
  • Recertify (Renew) Online
  • Report Changes For Your Case
  • Upload Verification Documents
  • Download Forms
Visit the C4Yourself website today!!!

Additional Options

You may also email or call our office directly at 530-265-1340.